Why We Must Pray with Our Feet

The world is erupting – climate change, institutionalized racism, economic inequality, the destructive ideology of white supremacy which is rapidly rolling back gains of civil rights advocates in multiple spheres. Folks of faith can no longer pray passively, hoping things improve, while sticking our heads down in Bibles and looking away because it’s uncomfortable. Prayer demands an active partnership with God to birth change.

How can we love God yet remain silent about the cruel treatment of the most marginalized among us – communities of color, the differently abled (physical and mental challenges) women, folks of various gender and sexual identities, and the poor, many of whom experience intermittent homelessness, despite scraping together a living working multiple jobs. “Almost a third of U.S. workers (41.7 million people) now earn less than $12 an hour. Nearly half (58.3 million) earn less than $15 an hour, ” according to an article in Fast Company.

Isolating ourselves means many continue to suffer alone because we choose complacency over meaningful change and connecting with the larger world. My friend Lenora quoted Rabbi Heschel on Instagram last year, and I couldn’t forget what she said out of my mind – the importance of praying with our feet. And I began looking into the story behind the phrase:

“When Rabbi Heschel returned from Selma, he was asked by someone, ‘Did you find much time to pray, when you were in Selma?’ Rabbi Heschel responded, ‘I prayed with my feet.’  What was his point? That his marching, his protesting, his speaking out for Civil Rights was his greatest prayer of all.”

As I continued contemplating the Rabbi’s words, it felt as if I found the faith I sought for so long, one rooted in a “radical revolution of values,” as Dr. King said towards the end of his life. I thought of Proverbs 31:8-9, which urges us to speak up for the poor, those who are judged unfairly. Then I began listening to and reading James Cone, who lifted up black liberation theology which places the suffering Jesus endured in a wider context of oppression:

The Christian community, therefore, is that community that freely becomes oppressed, because they know that Jesus himself has defined humanity’s liberation in the context of what happens to the little ones. Christians join the cause of the oppressed in the fight for justice not because of some philosophical principle of “the Good” or because of a religious feeling of sympathy for people in prison.

Sympathy does not change the structures of injustice. The authentic identity of Christians with the poor is found in the claim which the Jesus-encounter lays upon their own life-style, a claim that connects the word “Christian” with the liberation of the poor. Christians fight not for humanity in general but for themselves and out of their love for concrete human beings. 

I believe in the power of art (writing, visual art, etc.) and faith to spark change. I am creating this online space to refute the common narrative of Christian apathy about domestic and world events. It’s also a space to challenge the all too common practice in many churches of avoiding what is uncomfortable, this unwillingness to cultivate authentic discussions about the toxicity of systemic racism and other forms of exclusion. There are too many folks of faith clinging to a false narrative of color blindness (differences don’t have to divide us), and bristling at the mention of black lives matter (or the affirmation of any other marginalized group). 

Praying with our feet means consistently questioning “truths” society feeds us, coming off of our knees and into the world, sharing Christ’s radical love with everyone, the message of salvation and hope, and examining our own motives daily: 


Are we uplifting the status quo or disrupting it as Jesus did throughout his time on earth? 

What matters more – your comfort or commitment to creating a world of light, beauty and justice? 

Will you pray passively or in the spirit of transformation?


“Behold, at that time I will deal with all your oppressors. And I will save the lame and gather the outcast, and I will change their shame into praise and renown in all the earth.” Zephaniah 3:10

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